My Services
Individuals
I offer personalized therapy designed to nurture your unique journey of healing and growth. In a safe, compassionate space, we’ll explore the depths of your challenges and strengths, empowering your mind, heart, and soul to find balance and renewal.
Couples
I help couples create a space where both of you can feel heard and understood. Together, we’ll work through challenges, strengthen your connection, and find ways to build a more supportive and fulfilling relationship.
Pre-marital
Starting your life together is an exciting journey, and premarital therapy can help set the foundation for a strong, lasting partnership. We’ll work on communication, shared goals, and navigating challenges, giving you the tools to build a healthy and happy future together.
Coaching
In my coaching practice, I specialize in helping individuals and couples unlock their potential and create meaningful change in their personal and professional lives. Whether you’re seeking personal growth, navigating a life transition, or strengthening your relationships, my approach is collaborative, future-focused, and tailored to your unique needs. I emphasize structure, accountability, and actionable strategies, while fostering self-awareness and resilience. For individuals, this means tapping into your strengths to overcome challenges and build confidence. For couples, it involves improving communication, deepening connection, and working together to navigate obstacles with clarity and purpose. My goal is to provide a supportive and motivating environment where you can explore possibilities, gain clarity, and move forward with intention. Together, we’ll chart a clear path toward achieving your goals and cultivating the relationships and life you desire.
Trauma-related
Heal and Reclaim Your Life with Trauma-Focused Therapy Using ART Accelerated Resolution Therapy (ART) is a proven, evidence-based approach that helps individuals heal from trauma and reclaim control of their lives. ART uses eye movement techniques and guided visualization to reduce the emotional intensity of traumatic memories without requiring you to relive the details. This innovative therapy fosters rapid relief from symptoms like anxiety, depression, and PTSD, empowering you to move forward with clarity and resilience. Experience the freedom of healing in a safe and supportive environment.
Supervision
Guiding the Next Generation of Therapists as an AAMFT Approved Supervisor As an AAMFT Approved Supervisor, I am dedicated to providing thoughtful, supportive, and structured supervision for emerging marriage and family therapists. My approach emphasizes professional growth, ethical practice, and clinical excellence while fostering a collaborative learning environment. Together, we’ll explore case conceptualization, refine therapeutic skills, and navigate challenges to help you build confidence and competence in your practice. Let’s work together to shape your path toward becoming an impactful, compassionate therapist.